Quiz 01

When use of phones at night disrupts sleep, the effects can be weight gain, diabetes, hypertension, and weakening of the immune system.

According to the Medium article, what is the second highest cause of preventable death in the world?

Artificial Light from our devices suppresses this sleep hormone, thus dis-regulating sleep

According to Mass Gen Hospital article, Digital Distraction refers to which of the following (choose all that apply)

Some ways our tech negatively impacts our sleep

Digital Detox recommends the following to curb the negative affects of technology

Electronic communication can create the same amount and same quality of connection as face to face communication

In the first TED video, Deterding claims that good design should be based on asking yourself the following question:

Some ways to overcome digital distraction include (select all that apply)

Some apps that attempt to benefit physical health include (choose all that apply)