A secret i’ve never been keen on talking about is my chronic overthinking. It’s something i’ve been working on throughout my ladder years, but still definitely remains an issue to this day. My ultimate concern with it is how I acquired such a bad habit, and the inability to pinpoint that causes me to halt myself from progressing from the issue mentally. Naturally though, It’s a hard thing to sort of ‘conquer’ if you will, some people just focus more on their past and future than they do the present moment, which, again, is something I’m working on.
Nonetheless, this issue, as I said prior, has halted me from sort of diving into risk-driven key moments that may have lead my life in totally different directions. sometimes, if I’m anxious towards a scenario enough, I’ll think of every possible bad outcome to a specific scenario instead of thinking of every good possible outcome.
However, like I’ve said 1000 times before, I am working on it. Weirdly, reading books has helped a lot in leveling my mind toward the present moment. Especially Pyschological/Philosophical memoirs, maybe reading other’s experience with the human mind helps me understand my own in a better sense? Who knows!